3 Nutritious Snacks For Your Cravings Strikes

Healthy and tasty. Wow, what a nice rhyme they made. But is it true? Are there snacks available that you can eat to your heart’s content while getting overall nutrition? To answer this question - a big YES!

Gone are the days when snacking meant eating junk and treating your stomach as a garbage can. In today’s health-conscious world, there are plenty of healthy snacking options available. So without further ado, let's get to it!  

 

Khakhra

If there was one snack that every Tarak Mehta Ka Oolta Chasma viewer has learned, then it would undoubtedly be Khakhra. Almost every morning, Jethalal could be seen seated at his breakfast table, enjoying this crunchy snack. Khakhra is a Gujarati dish that is made of wheat flour. Though it looks similar to chapati, it is thin and crisp and can be available in a variety of flavors.  

Khakhra is a crispy and low-calorie snack. It contains nutrients like carbohydrates, protein, fiber, and many others. So, if you want a full pack of nutrition while controlling diabetes, Khakhra fits the bill perfectly. It offers loads of health benefits and protects the body against heart disease, cancer, bone problems, etc.

You can easily purchase ready-made Khakhra online. A quick heat, and it's ready to serve, paired perfectly with chutney or tomato sauce. When you buy khakhra online, it gives you the added advantage of exploring different varieties and flavors from the comfort of your own home, making it a convenient and flavorful snack option for all occasions.

 

Roasted Flax Seeds

If you are looking to add a superfood that gives you an abundance of plant-based protein, then roasted flax seeds are what you are looking for. These flax seeds will certainly help you manage a healthy diet and hit the right weight goal. When roasted flax seeds are consumed daily, they help reduce the chances of having cancer and prove to be a life-saving snack.    

You have the option to consume them raw, such as roasted flax seeds, or make a dish out of them. The best part is that you can easily add these roasted flax seeds to your regular recipes. Some of the recipes you can try are flaxseed chutney, flaxseed raita, flaxseed snacks, or easy peasy flaxseed roti. All in all, roasted flax seeds offer immense nutritional benefits, making them a must-have in your diet.

 

Black Chia Seeds

The tiny black chia seeds come from a plant called Salvia Hispanica. It is a powerful superfood and is famous among the health-conscious. Similarly, flaxseeds, another nutritional powerhouse, offer a plethora of benefits. Rich in omega-3 fatty acids, fiber, and antioxidants, flaxseeds support heart health, aid digestion, and promote radiant skin. Incorporating flaxseeds into traditional Indian dishes can elevate both the taste and nutritional profile of meals. Whether added to roti dough, blended into smoothies, or sprinkled over salads, flaxseeds provide a convenient way to boost nutrient intake.

 

As we reach the end of this blog, it is evident that adding healthy snacks to your diet not only gives your body all the healthy nutrients it needs but also prevents various deadly diseases. You can either eat the listed snacks as they are or get creative with delicious yet healthy recipes. So, next time you're looking for a snack to munch on, consider these nutritious options and take a step towards a healthier lifestyle.